Sunday, February 10, 2013

Rise & ROCK Boot Camp at IPF | Island Pilates & Fitness

?

riseandrockImagine if your workout was finished by 7am??

Now it can be, twice a week at Rise & ROCK Boot Camp. ?Rise up, rock it out, and be energized to take on your day!

This Boot Camp?program is designed to be a FUN, effective?total body workout for all ages and fitness levels. ?Moves will be modified to suit your needs, whether you?re hard core, ?just getting back into exercise, or if you want to shake up your current fitness routine. ?

Mondays and Wednesdays from 6am-7am

Four Week Session from March 4 -27

Just $99+hst=$110.88

Try it for free on Monday February 25th! ?

(just email classes@islandpilates.ca or call 250-703-2673 to let us know!)

?

?

?

?

Source: http://www.islandpilates.ca/2013/02/riseandrock/

megga millions what is autism the giver march 30 rimm pauly d project adrienne rich

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.